Three Minutes. It's all I'm asking for. 180 seconds. Not long, is it, even in our incredibly busy World?
I'd like to welcome you to Three Thinking, a new daily blog I hope will help you to think and reflect for three minutes each and every day. It's so important to take time out each day to really think about things (perhaps whilst enjoying a bar of chocolate!) and reflect on your health, happiness and life, and just enjoy being in the present moment.
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| Three Minutes a day could transform your life. Image - actionforhappiness.org |
Over the coming weeks and months, I hope you'll enjoy travelling alongside me on this journey of self discovery. Whether you read these little posts on your morning commute, take a quick glance on your lunch break, or decide to see what I'm saying late in the evening, I hope my posts will inspire you to think, reflect and, crucially, enjoy life more.
Life is the most amazing of gifts filled with the most amazing of opportunities. Make the most of your life, live it to the full, and live it in the way you want to. Let this little project join you every step of the way.
TOMORROW - Celebrating the Dalai Lama's 80th birthday with 8 of his best quotes.
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