Wise words from the woman who has just turned 116: Get lots of sleep and surround yourself with love!

Three Thinking - Edition 004 - Wednesday 8 July 2015

The World's oldest living person, Susannah Mushatt Jones, has celebrated yet another milestone - she turned 116 on Monday!

According to CNN, Susannah attributes her longevity to three things:

• Lots of Sleep
• Clean Living
• Positive Energy

Susannah's top tip is to surround yourself with love and
positive energy, according to a report on the CNN website
Image via CNN. 

The Guinness Book of World Records believes that Susannah, born in July 1899, has lived in parts of three different centuries. During her lifetime, the 116-year-old has lived through two world wars, two U.S Presidents, and the inventions of the internet, television, cars, airplanes, space travel, computers...the list really could go on and on!

So what is the secret of making it to the grand old age of 116? According to Susannah, the top tip is to surround yourself with love and positive energy, saying 'that's the key to long life and happiness'. 

Whilst Susannah is now the oldest living person, the oldest person ever to have lived was Jeanne Calment of France, who died at the grand old age of 122. 

THINK AND REFLECT - Remind yourself of Susannah's wise words and surround yourself with love and positive energy.